Are you, or anybody you know, at a crossroads with health & fitness?
Tired of quick-fix weight-loss programs that don't last?
​Frustrated with personal trainers who are there just once a week?
At New Leaf Academy, we offer a holistic, personalised approach to transformation designed around your unique needs. With our powerful app and a dedicated coach always just a call or message away, you’ll have the support you need to succeed every step of the way. You're never alone with New Leaf Academy!
We have a plan that will be ideal for you, just take a look at our three different programmes and find the one that best suits you
Basic
Most Popular
Basic Coaching
Signature 21/90
Transformation Package
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Monthly personalised fitness plan
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Monthly personalised nutrition plan
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Exclusive access to NLA members only App
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Exclusive access to NLA community group for support & motivation
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Monthly 1-2-1 review with your coach
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21/90 - 3-Month Transformation Course
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Monthly online 1-2-1 consultation, assessment, and coaching
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Monthly wellbeing assessment
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Monthly goal-setting and review
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Monthly personalised fitness plan
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​Monthly personalised nutrition plan ​
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Exclusive access to NLA members only App ​
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Exclusive access to NLA community group for support & motivation ​
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Special access to monthly webinar professionals for education
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Min. 2 video check-Ins per week
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Daily contact with your coach
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Bespoke motivational support
Premium
Premium 21/90 Transformation
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21/90 - 3-Month Transformation Course ​​
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FREE wearable fitness tracker
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FREE smart scales ​​
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Monthly online 1-2-1 consultation, assessment, and coaching
​
-
Monthly wellbeing assessment
​
-
Monthly goal-setting and review
​
-
Monthly personalised fitness plan
-
​Monthly personalised nutrition plan ​
​
-
Exclusive access to NLA members only App ​
​
-
Exclusive access to NLA community group for support & motivation ​
​
-
Special access to monthly webinar professionals for education
​
-
Min. 2 video check-Ins per week
​
-
Daily contact with your coach
​
-
Bespoke motivational support
How this works...
Turning over a New Leaf is easier than you think.
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Book a FREE 1-2-1
Video Review
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Your Personalised Program is Created
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Hit Your Goals
This initial 10-min call encourages complete honesty and transparency - delving into the current lifestyle and struggles you face in order to pair you with the best coach and understand your goals.
Your coach will deliver your personalised plan based on what we have learned from the consultation call. You will be supported, motivated and held accountable every step of the way to develop new health habits & achieve your goals.
Within 3 months you will learn to live your life with purpose and values that help you succeed. Now that you have graduated from the academy - it's time to live your healthiest and happiest life.
The Academy for the real
changemakers.
The New Leaf Academy is here to help you learn the skills and mindset to change your life for the better, and continue on your journey to a healthier and happier life.
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A healthier body & mind
Put the right practices in place to nurture your physical and mental wellbeing.
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A new outlook on life
Change the way you perceive the world and become more positive about your life.
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Renewed Motivation for Life
Understand what makes you tick and what motivates you to make good decisions.
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A new community
Connect, share and engage with those who are just like you, and make new friends.
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Confidence in yourself
Know that you're making the right decisions for your health & happiness and grow each day.

Healthier Habits
Forge new habits and gain a solid understanding of wellness & mental health.
A friendly coach
in your pocket.
The New Leaf Academy App gives you access to your coach whenever you need them, as well as providing you with handy information and a place to track your progress weekly.


Meet your coaches...

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