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We can change your life...
today

Tring residents can benefit from £100 OFF their 1st Month of Coaching on our 21/90 Transformation Programme. 

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we want to help you

Muscle is the key to longevity
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​There is no better time to change than now...

It's your time to turn over a
new leaf

New Leaf Academy

Turning over a New Leaf means leaving behind old habits and embracing new ones that align with the person you want to become. Let's change the nation, one member at a time.

New Leaf Academy

A structured programme to help you achieve your goals at a pace that suits you.

New Leaf Academy

Friendly, expert coaching to guide you on your health & fitness journey. 

New Leaf Academy

A community of fellow high-performers who share struggles and progress.

Don't just take our word for it...

"I have been training with New Leaf Academy for 6 months and I am really enjoying it, I can't afford a gym membership so NLA has created realistic workout plans I can do at home or in the garden. With just some kettle bells, I get a full workout done in times that work for me. I can feel the benefits everyday - thank you NLA!"

- Chloe T

"I started working with NLA in January 2023 and weighed 104kg - which was the heaviest I have been. With a holiday booked I aimed to lose 8kg and done it, I was chuffed. I suffer from an anxiety disorder and since losing weight I've noticed a massive difference in my day-to-day life. I'm more positive and active - I can't thank NLA enough."

- Alex H

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